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Our Story

Every day we see people that

  • Found themselves in crowded physical therapy clinics where their PT was trying to treat them and manage 3 other patients

  • Failed rehab and treatment because they were never challenged

  • Went through unnecessary surgeries because they were never rehabbed properly

  • Struggled with pain that affected their whole lifestyle

  • Were told to quit the activities and sports they enjoyed

  • Given medication and short-term solutions for their pain and injury

If you can relate, our story will deeply resonate with you.

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Our average patient has already seen multiple:

  • Physical therapists

  • Chiropractors

  • Massage therapists

  • Physicians

  • Surgeons

  • Personal trainers

  • Pain and recovery specialists

  • And more!

Our patients can't find any clarity and get more confused from all the conflicting information they hear.

Improvement won't happen if we do things like everyone else:

Our approach sets us apart:

  • You'll receive individual attention from our team, no sharing your session.

  • Every meeting with us lasts a full hour.

  • We create personalized plans for you that we adjust every time you visit.

  • You'll get clear, straightforward information from day one.

  • You'll always work directly with highly qualified physical therapists, not assistants.

  • We use top-notch equipment that's typically only found in professional sports.

  • We're bringing new ideas to improve traditional physical therapy methods.

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San Diego Physical Therapy That Puts You First

At Project Performance, we provide personalized care—never rushed and always results-focused. Unlike busy clinics seeing 25–30 patients daily we limit our caseload to 25–30 patients, allowing us to prioritize your progress.

📲 Free Phone Consultation

Not ready to book? Let’s have a quick phone chat to answer your questions and make sure we’re the right fit.

View Openings & Rates

Not sure when to start? Fill out form with your preferred date and times; after we learn about your injury, we'll send you a quote. 

Performance & Injury Screening

Get a 30-min performance and injury screening for $49—so we can pinpoint issues, prescribe next steps, and kickstart your recovery.

Hours by appointment only:

Mon - Fri: 7 AM - 7 PM

Sat: 7 AM - 3 PM

Sun: CLOSED

Location:

Contact:

admin@projectperformancept.com

(619) 268-1397

San Diego, CA

  • Instagram

@ProjectPerformancePT

4901 Morena Blvd, Suite 501

San Diego, CA

92117

©2025 by Project Performance Physical Therapy APC

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